All posts by Amber Wolf

When a Labyrinth is More Than a Maze

I was feeling lost. So much change has happened, like gravity might not hold me to the Earth. I knew I needed to be outside, to feel Gaia’s forms: earth, water, wind. The Labyrinth at the Starhouse in Boulder, CO came immediately into my head. Sadly, the road to the Starhouse is closed because of the flooding. So, what is next, I wonder. I needed a cure for this feeling. To fix, to change it and make it better. Then came the ah-ha moment. What if I could stay in the feeling and just feel lost for as long as…


Let Your LIVER Tell You Something

According to Traditional Chinese Medicine (TCM), the liver dictates the body’s energy flow or chi (pronounced ‘chee’). The liver channels (or meridians) end in our eyes, so when we use our eyes a lot—like looking at a computer screen for hours at a time—stagnation results. Liver chi stagnation can lead to all sorts of symptoms, such as anger, mood swings, constipation, or pain on the sides of the body. You don’t have to run out and get acupuncture (“but it couldn’t hurt”), you can simply close your eyes. An easy fix! Yes, start with closing your eyes for 3-5 minutes…


Resistance or Allowing?

If ever we wanted to be flexible, the area of ‘allowing’ is a great place to start. The opposite of ALLOWING is…RESISTANCE…sound familiar? The trick is that we don’t know when we’re ‘in resistance’ when we are. How to tell? When we feel bad, unhappy or like a victim, we’re in resistance. If we’re blaming someone or something else for the way we feel (which isn’t good, in this instance) we are in resistance. What are we resisting? Simple, whatever is right in front of us that we want to be different. As soon as we want something to be…

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